Candlelit Restorative Yoga
Friday evening’s 7pm – 8.10pm
Join Clare for a restorative 70-minute slow paced yoga class on Friday evening’s on the farm this Autumn. With the comforting support of bolsters + blankets to help the body relax + release.
Restorative yoga is a restful practice suitable for all levels. We will hold poses for a longer duration with the support of bolster + blankets. This practice is healing for the nervous system, calming for the mind and opening for the body. A lovely way to guide yourself into a restful nights sleep. Just bring yourself in some comfy clothes (PJ’s welcomed!)
Crystal Alchemy Sound Bath
Rachel will be holding a Crystal Sound Bath on Sunday 7th November at 6pm at Greenhill Farm.
We invite you to bathe in beautiful crystalline tones of the alchemy bowls. Sound healing is an ancient practice to harmonise + soften our energy bodies. Sound holds space for us to melt into a meditative relaxation + journey. Assisting us to restore, release and welcome in waves of calming crystal sound.
We will be sharing warm tea, setting intentions followed by a blissful sound bath. Everyone is very welcome!
1hr / £22